Holistic

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Not only does meditation release any stress that has accumulated over time, but it also helps prevent stress from entering the system in the first place. Both of these positive benefits are experienced simultaneously, resulting in a relaxed, joyful, and refreshed state. Many people are able to quickly return to a calm, peaceful state of mind when faced with a challenging situation by simply meditating for a few minutes.

During meditation, brainwave patterns are brought into an Alpha state, which naturally promotes healing. With regular sessions it is common to experience an increase in creativity, decreased anxiety, and improved emotional stability. Problems are dealt with easily and happiness increases.


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The key to understanding your strengths through spiritual guidance is remaining open to it. So many people perceive psychic readings to be for entertainment purposes and just for fun. However, a true light worker that abides by spiritual ethics can offer you so much more than the answer to questions about your love life, and the probability of you winning the lottery!

A budding poet

I never imagined that getting a psychic reading would connect me with things that I had loved as a child. Children are simply amazing, aren't they? They are innocent and have not yet been tarnished by fear and judgment, which all generally happens in life over time.

I have learned on my spiritual journey that those things you started out loving as a child are innate to who you are at a cellular level. As a young girl, I loved to read and had a passion for writing as a teenager. I wrote my first poem in high school and was nominated to enter it in our annual high school literary magazine. Well, let me back up. I wrote a poem and I was so proud of myself! I couldn't believe that I had written an entire poem that flowed, and most importantly it was a body of work that was complete. A feat that until that point I had been unable to accomplish. I turned it in to my 11th grade English teacher to complete a weekly homework assignment. After the conversation, I was so insecure about the poem that I never gave submitting it a second thought! I didn't write anything for a while after that other than journaling my personal thoughts. Writing has been a constant theme throughout my life but I never connected with it as something I was good at, nor did I connect it to my purpose. Years later, one of the first things a psychic medium picked up about me during a reading was that I was a writer. She spent the better part of a year trying to get me to see my potential. Now, that I am more confident expressing myself through my written words, I can't help but to think of what may have happened if the conversation had gone differently with my English teacher in high school. What if, instead of accusing me of cheating, she encouraged me to pursue writing beyond just getting into the high school publication? How might the course of my life have been changed if I majored in English or Journalism instead of Business when I enrolled in college?

holistic