Trace minerals
It's also helpful in balancing the rise in body temperature commonly noticed in people suffering from colds.
Beat signs of aging: Due to its cytophylactic properties, Frankincense essential oil encourages regeneration of healthy cells, while keeping the existing tissues and cells healthy. Combined with its powerful astringent capabilities, it makes this essential oil a potent anti-aging tool that you can use. Whether it's about removing those micro-wrinkles around your eyes, beating sun spots, or giving your skin an even tone, you can do them all with it, while replacing dying or old cells with healthy, newer ones simultaneously!
Overcome anxiety and stress: Frankincense induces a feeling of relaxation, mental peace, spirituality and satisfaction, all of which make it an extremely effective sedative. It also reduces your anger, anxiety and stress, thus helping you get a better insight on things and become more introspective. To beat anxiety and stress, you can add some frankincense oil to a vaporizer or a diffuser.
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You may have got several references of Myrrh essential oil in Biblical stories. It's one of the three precious gifts (gold and frankincense being the other two) that were offered to newborn Jesus by the three wise men. It offers a lot of health benefits, which explains why people use it till date. It is used as an antimicrobial, astringent, anti-fungal, expectorant, stimulant, stomachic, carminative, anti-catarrhal, vulnerary, diaphoretic, immune booster, antiseptic, tonic, circulatory, antispasmodic and anti-inflammatory agent. Before you start using it, knowing some of the health benefits of Myrrh essential oil would help. Here are they:
Combats digestive ailments - This essential oil ensures a sound digestive health. It also helps cure diseases like diarrhea, stomach upset, indigestion, dyspepsia, hemorrhoids and flatulence.
Improves respiratory problems - Respiratory problem is quite a common issue, both among the adults and the children. This oil acts as an anti-catarrhal, which helps you get rid of excess mucus. It's also effective for expelling phlegm and relieving congestion, breathing troubles, coughs and heaviness in chest.
Prevents viral diseases - Myrrh doesn't allow microbes to infect your system. Hence, it is used to prevent ailments that result from microbial infection. Sore throat, food poisoning, fever, coughs, measles, pox, mumps, colds and wound infections are some of the diseases that can be cured with this essential oil.
Boosts immunity and overall health - Myrrh helps you enjoy an overall sound health by improving your immunity. This also protects your body from viral infections.
Helps avoid mouth and gum diseases - By applying this oil, you may get rid of diseases like gingivitis and mouth ulcers. It strengthens the gums hold on teeth and also contracts the muscles and intestines, along with other internal organs. It freshens up your breath as well, apart from helping cure toothache. In fact, it is one of the key ingredients of toothpastes and mouthwashes.
Helps fight fungal infection - Since Myrrh essential oil acts as a fungicide, it can be used to cure fungal infections. You can apply it both internally and externally.
Ensures proper blood circulation - Myrrh stimulates blood circulation and thus ensures proper supply of oxygen to all the tissues. This not only boosts the immune system but also helps you achieve proper metabolic rate.
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